My Healing Journey
Jill’s Blog - February 2023
Jill’s Blog - February 2023 Photo of Jill and Max - Watching a Canadian World Junior Hockey Game ( circa 2006 ) You’ve suffered a traumatic loss by suicide: Now what...
Jill’s Blog - February 2023
Jill’s Blog - February 2023 Photo of Jill and Max - Watching a Canadian World Junior Hockey Game ( circa 2006 ) You’ve suffered a traumatic loss by suicide: Now what...
My Top Support Strategies
My Top Support Strategies For the newly bereaved by a traumatic loss by suicide Jill Cowan Co-Creator and President of Healing to The Max, Inc. Please download a copy of...
My Top Support Strategies
My Top Support Strategies For the newly bereaved by a traumatic loss by suicide Jill Cowan Co-Creator and President of Healing to The Max, Inc. Please download a copy of...
Release the Power of the Questions
Releasing the Power of the Questions That Can Keep Us Stuck in the Trauma. It is natural and normal to want answers, and with suicide there is no concrete answer that will ease...
Release the Power of the Questions
Releasing the Power of the Questions That Can Keep Us Stuck in the Trauma. It is natural and normal to want answers, and with suicide there is no concrete answer that will ease...
Strategies for Coping With Guilt and Shame
Identifying complex emotions and learning to accept them. As a fellow survivor parent of a tragic loss by suicide, I can clearly recall the seemingly insurmountable task of trying to make order...
Strategies for Coping With Guilt and Shame
Identifying complex emotions and learning to accept them. As a fellow survivor parent of a tragic loss by suicide, I can clearly recall the seemingly insurmountable task of trying to make order...
What May be Keeping you Stuck in the Trauma?
Exploring the Idea of Certain Thoughts, Images and Beliefs Which May Have the Power to Keep Those Grieving Stuck in the Trauma. Are there thoughts, images and/or beliefs that we hold, which...
What May be Keeping you Stuck in the Trauma?
Exploring the Idea of Certain Thoughts, Images and Beliefs Which May Have the Power to Keep Those Grieving Stuck in the Trauma. Are there thoughts, images and/or beliefs that we hold, which...
BIRTHDAY’S AND ANNIVERSARIES – WHERE DO WE BEGIN?
Yesterday, was the the fifth birthday my late-son Max had since he died by suicide. He was just 16 years old, and yesterday, he would have turned 21. Like any...
BIRTHDAY’S AND ANNIVERSARIES – WHERE DO WE BEGIN?
Yesterday, was the the fifth birthday my late-son Max had since he died by suicide. He was just 16 years old, and yesterday, he would have turned 21. Like any...